Calories in 6" Turkey Breast and Ham Sandwich
Wondering how many calories are in 6" Turkey Breast and Ham Sandwich?
Manufactured by Subway
6" Turkey Breast and Ham Sandwich
6 Grams of Fat or Less
B-
Grade
290
Calories
Nutrition Facts
Serving Size 1 serving (233 g)
Per Serving % Daily Value*
Calories 290
Calories from Fat 45
Total Fat 5.0g 8%
Saturated Fat 1.5g 8%
Polyunsaturated Fat 0.0g
Monounsaturated Fat 0.0g
Cholesterol 25mg 8%
Sodium 1230mg 51%
Carbohydrates 47.0g 16%
Dietary Fiber 4.0g 16%
Sugars 8.0g
Protein 20.0g
Vitamin A 8% · Vitamin C 20%
Calcium 30% · Iron 15%
Energy 290 kcal
Protein 19.99 g
Total lipid (fat) 5.01 g
Carbohydrate, by difference 47 g
Fiber, total dietary 4 g
Sugars, total 7.99 g
Calcium, Ca 60 mg
Iron, Fe 4.5 mg
Sodium, Na 1230 mg
Vitamin C, total ascorbic acid 18 mg
Vitamin A, IU 300 IU
Fatty acids, total saturated 1.491 g
Cholesterol 25 mg
*Based on a 2000 calorie diet
6" Turkey Breast and Ham Sandwich Calories and Health Benefits
Fat
Pro
Carb
Alc
Get Nutritional Facts and the Health Benefits for 6" Turkey Breast and Ham Sandwich
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