Food Details
Calories in Cheese and Egg on Deli Roll
Sandwiches and BreakfastManufactured by Subway Sandwiches
Nutritional Analysis
Good points
- Low in cholesterol
- Low in sugar
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 sandwich (135.0 g) |
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Amount Per Serving |
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Calories 270 Calories from Fat 81 |
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% Daily Value* |
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Total Fat
9.0g 14%
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Saturated Fat
4.0g 20%
|
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Cholesterol
15mg 5%
|
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Sodium
670mg 28%
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Total Carbohydrates
35.0g 12%
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Dietary Fiber
3.0g 12%
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Sugars
2.0g |
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Protein
16.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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