Food Details
Calories in Classic Salads Subway Melt Salad
turkey, ham, melted cheese, bacon, lettuce, tomatoes, onions, green peppers, olives, and picklesManufactured by Subway Sandwiches
Tags
salad, subway melt saladNutritional Analysis
Good points
- Very high in vitamin C
- High in saturated fat
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 salad (319.0 g) |
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Amount Per Serving |
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Calories 200 Calories from Fat 90 |
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% Daily Value* |
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Total Fat
10.0g 15%
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Saturated Fat
4.5g 22%
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Cholesterol
45mg 15%
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Sodium
1410mg 59%
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Total Carbohydrates
12.0g 4%
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Dietary Fiber
3.0g 12%
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Sugars
4.0g |
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Protein
18.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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