Calorie Count

Calories in Egg Muffin Melt

Sunrise Subway Breakfast Melt
Manufactured by Subway

Wondering how many calories are in Egg Muffin Melt?

Get Nutritional Facts and the Health Benefits for Egg Muffin Melt




x
Serving(154.0 g)


 
 

Nutrition Grade
Calories

B-
230




Add to Log


Add to Meal


Add to Recipe



Egg Muffin Melt Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 Serving (154.0 g)
Amount Per Serving
Calories
230
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
910mg
38%
Total Carbohydrates
20.0g
7%
Dietary Fiber
6.0g
24%
Sugars
1.0g
Protein
20.0g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 56%
* Based on a 2000 calorie diet
See more extended nutritional details

(Subway) Egg White Muffin Melt - Sunrise Subway Breakfast Melt (with Egg White)
(Subway) Egg Muffin Melt - Breakfast BMT Melt
(Subway) Egg White Omelet Sandwich - 6" Sunrise Subway Breakfast Melt (with Egg White)
(Subway) Egg White Muffin Melt - Breakfast BMT Melt (with Egg White)
(Subway) Egg Muffin Melt - Egg & Cheese
(Subway) Omelet Sandwich - 6" Sunrise Subway Breakfast Melt
(Subway) Egg Muffin Melt - Black Forest Ham, Egg & Cheese
(Subway) Egg Muffin Melt - Western, Egg & Cheese
(Subway) Egg White Muffin Melt - Egg (White) & Cheese
(Subway) Egg White Muffin Melt - Steak, Egg (White) and Cheese
(Subway) Egg White Muffin Melt - Western, Egg (White) & Cheese
(Subway) Egg Muffin Melt - Double Bacon, Egg and Cheese
(Subway) Egg Muffin Melt - Steak, Egg and Cheese
(Subway) Egg White Muffin Melt - Bacon, Egg White, Cheese on a muffin
(Subway) Egg White Muffin Melt - Black Forest Ham, Egg (White) & Cheese
(Subway) Sausage Egg Cheese Melt Sandwich - Sausage, Egg White, Cheese on an english muffin
(Subway) 6" Sunrise Subway Melt, No Sauce - Egg White, 9-Grain Bread, Provolone, Onion, Green Pepper, Tomato, and NO Sauce.
(Subway) 6" Mega Melt Omelet Breakfast Sandwich Sub with Whole Egg (242g) - 6" Subway Mega Melt sandwich/sub with whole egg, cheese, bacon, and sausage.
(Subway) 6" Flatbread Mega Melt Omelet Sandwich with Whole Egg (251g) - Subway 6" flatbread Mega Melt omelet sandwich with whole egg, cheese, bacon, and sausage

Advertisement