Food Details
Calories in Grilled Chicken Breast and Baby Spinach Salad
6 Grams of Fat or LessManufactured by Subway Sandwiches
Tags
subway, salad, subway salad, lunch, fast foodNutritional Analysis
Good points
- High in dietary fiber
- High in iron
- Very high in vitamin A
- Very high in vitamin C
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (300.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 140 Calories from Fat 27 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.0g 5%
|
||||||
|
Saturated Fat
1.0g 5%
|
||||||
|
Cholesterol
50mg 17%
|
||||||
|
Sodium
450mg 19%
|
||||||
|
Total Carbohydrates
11.0g 4%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
4.0g |
||||||
|
Protein
20.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Provolone Cheese
- Apples
- Cucumber - With Peel, Raw
- Lettuce, Iceberg - (Includes Crisphead Types), Raw
- Peppers, Sweet, Green - Raw
- Spinach - Raw
- Tomatoes, Red, Ripe - Raw, Year Round Average
- (Subway Sandwiches) 6" Ham Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Roast Beef Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Oven Roasted Chicken Breast Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) Roast Beef Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) Grilled Chicken Breast Strips Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Subway Club Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) Turkey Breast and Ham Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) Turkey Breast Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) Veggie Delite Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) Subway Club Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Turkey Breast and Ham Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Turkey Breast Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Veggie Delite Sandwich - 6 Grams of Fat or Less
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
6