Food Details
Calories in Ham Deli Sandwich
DeliManufactured by Subway Sandwiches
Tags
ham sandwich, sandwichNutritional Analysis
Good points
- Low in cholesterol
- High in iron
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 deli sandwich (142.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
1.5g 8%
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Cholesterol
10mg 3%
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Sodium
770mg 32%
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Total Carbohydrates
36.0g 12%
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Dietary Fiber
3.0g 12%
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Sugars
4.0g |
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Protein
11.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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