Wondering how many calories are in Ham, Egg & Cheese?

Manufactured by Subway Sandwiches
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Ham, Egg & Cheese

Black forest ham, processed cheese & egg on 6" whole wheat - CANADA

D+ Grade
419 Calories
Nutrition Facts
Serving Size 1 Serving (216 g)
Per Serving % Daily Value*

Calories 419

Calories from Fat 132

Total Fat 14.7g 23%

Saturated Fat 5.2g 26%

Cholesterol 252mg 84%

Sodium 1038mg 43%

Carbohydrates 48.2g 16%

Dietary Fiber 5.2g 21%

Sugars 6.3g

Protein 25.2g

Vitamin A 8% · Vitamin C 0%
Calcium 21% · Iron 21%
216 419 132 14.7 23 5.2 26 252 84 1038 43 48.2 16 5.2 21 6.3 25.2 8 0 21 21
*Based on a 2000 calorie diet

Ham, Egg & Cheese Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Ham, Egg & Cheese

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