Food Details

Calories in Ham Salad

6 Grams of Fat or Less
Manufactured by Subway Sandwiches

Tags

subway

Nutritional Analysis

Good pointsBad points
Nutrition Grade
42% confidence
Nutrition Grade for Ham Salad
Report bad grade
Nutrition Facts
Serving Size 1 serving (378.0 g)
Amount Per Serving
Calories
120
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.0g
5%
Cholesterol
20mg
7%
Sodium
850mg
35%
Total Carbohydrates
15.0g
5%
Dietary Fiber
4.0g
16%
Sugars
6.0g
Protein
12.0g
Vitamin A 70% Vitamin C 50%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
  1. Health Score of your overall diet
  2. Warning when you approach your daily calorie limit
  3. Overview of the good and bad nutrients