Food Details
Calories in M&M Cookie
CookiesManufactured by Subway Sandwiches
Tags
cookie, subway, subway cookie, snackNutritional Analysis
Good points
- Low in cholesterol
- Low in sodium
- High in saturated fat
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cookie (45.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 90 |
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% Daily Value* |
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Total Fat
10.0g 15%
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Saturated Fat
5.0g 25%
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Cholesterol
10mg 3%
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Sodium
100mg 4%
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Total Carbohydrates
32.0g 11%
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Dietary Fiber
1.0g 4%
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Sugars
18.0g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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