Food Details

Calories in White Macadamia Nut Cookie

Cookies
Manufactured by Subway Sandwiches

Tags

subway, subway cookie, cookie, snack, snacks

Nutritional Analysis

Bad points
Nutrition Grade
38% confidence
Nutrition Grade for White Macadamia Nut Cookie
Report bad grade
Nutrition Facts
Serving Size 1 cookie (45.0 g)
Amount Per Serving
Calories
220
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
5.0g
25%
Cholesterol
15mg
5%
Sodium
160mg
7%
Total Carbohydrates
29.0g
10%
Dietary Fiber
1.0g
4%
Sugars
18.0g
Protein
2.0g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

What can I do to keep my mind off food?

If you are well fed and engaged in what you are doing, then you should not be thinking about food all of the time. Preoccupation with... Read more