Food Details
Calories in White Macadamia Nut Cookie
CookiesManufactured by Subway Sandwiches
Tags
subway, subway cookie, cookie, snack, snacksNutritional Analysis
Bad points
- High in saturated fat
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cookie (45.0 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 99 |
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% Daily Value* |
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Total Fat
11.0g 17%
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Saturated Fat
5.0g 25%
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Cholesterol
15mg 5%
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Sodium
160mg 7%
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Total Carbohydrates
29.0g 10%
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Dietary Fiber
1.0g 4%
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Sugars
18.0g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
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Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more



