Calorie Count
Palak Paneer nutrition data at Calorie Count Zoom

Calories in Palak Paneer

Spicy
Manufactured by Sukhi's

Wondering how many calories are in Palak Paneer?

Get Nutritional Facts and the Health Benefits for Palak Paneer




x
oz(156.0 g)


 
 

Nutrition Grade
Calories

B+
240




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Palak Paneer Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
5 1/2 oz (156.0 g)
Amount Per Serving
Calories
240
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
520mg
22%
Total Carbohydrates
29.0g
10%
Dietary Fiber
3.0g
12%
Sugars
2.0g
Protein
10.0g
Vitamin A 100% Vitamin C 25%
Calcium 15% Iron 20%
* Based on a 2000 calorie diet
See more extended nutritional details


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