Calories in Palak Paneer
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Wondering how many calories are in Palak Paneer?
Get Nutritional Facts and the Health Benefits for Palak Paneer


x
oz(156.0 g)


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Palak Paneer Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Low in saturated fat
- No cholesterol
- Low in sugar
- Very high in vitamin A
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
5 1/2 oz (156.0 g) |
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Amount Per Serving |
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Calories 240 Calories from Fat 90 |
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% Daily Value* |
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Total Fat
10.0g 15%
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Saturated Fat
0.9g 5%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
520mg 22%
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Total Carbohydrates
29.0g 10%
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Dietary Fiber
3.0g 12%
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Sugars
2.0g |
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Protein
10.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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