Food Details
Calories in Sunflower Seed Kernels, Toasted
With Salt AddedTags
sunflower seeds, nuts, saladNutritional Analysis
Good points
- No cholesterol
- No sugar
- High in manganese
- High in pantothenic acid
- High in phosphorus
- High in selenium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 829 Calories from Fat 685 |
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% Daily Value* |
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Total Fat
76.1g 117%
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Saturated Fat
8.0g 40%
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Polyunsaturated Fat
50.3g |
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Monounsaturated Fat
14.5g |
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Cholesterol
0mg 0%
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Sodium
821mg 34%
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Total Carbohydrates
27.6g 9%
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Dietary Fiber
15.4g 62%
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Protein
23.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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