Food Details
| Nutrition Facts | ||||||
Serving Size
1/2 cup (128.0 g) |
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Amount Per Serving |
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|
Calories 80 |
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% Daily Value* |
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|
Sodium
10mg 0%
|
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|
Total Carbohydrates
20.0g 7%
|
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|
Sugars
16.0g |
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|
Protein
1.0g
|
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|
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* Based on a 2000 calorie diet
|
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
