Calories in Oranges/Navel Oranges
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Get Nutritional Facts and the Health Benefits for Oranges/Navel Oranges
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medium orange(154.0 g)
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Oranges/Navel Oranges Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very high in dietary fiber
- High in thiamin
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 medium orange (154.0 g) |
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Amount Per Serving |
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Calories 80 |
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% Daily Value* |
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Total Carbohydrates
21.0g 7%
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Dietary Fiber
7.0g 28%
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Sugars
14.0g |
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Protein
1.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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