Wondering how many calories are in Oranges/Navel Oranges?

Manufactured by Sunkist
User modified food.
Add to Log
Oranges/Navel Oranges nutrition data at Calorie Count

Oranges/Navel Oranges


A Grade
80 Calories
Nutrition Facts
Serving Size 1 medium orange (154 g)
Per Serving % Daily Value*

Calories 80

Potassium 259.99mg 7%

Carbohydrates 20.9g 7%

Dietary Fiber 7.1g 28%

Sugars 14.1g

Protein 0.9g

Vitamin A 0% · Vitamin C 216%
Calcium 1% · Iron 13%
154 80 259.99 7 20.9 7 7.1 28 14.1 0.9 0 216 1 13 11 4 2 4 2 4 2 2 0.07
*Based on a 2000 calorie diet

Oranges/Navel Oranges Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Kelly battled her weight her whole life, and tried almost every diet with limited success. But when she stopped trying diets, and decided to change her lifestyle, she started to see real changes. She started with workouts at home and worked up to a 5k, then a 10k, and four half-marathons. She learned to eat better and never deprive herself. Now, at almost 100 lbs. lost Kelly knows she’ll never go back. And, more importantly, she knows she’s setting a good example for her young daughter.

Continue reading...