Wondering how many calories are in Oranges/Navel Oranges?

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Oranges/Navel Oranges nutrition data at Calorie Count

Oranges/Navel Oranges

A Grade
80 Calories
Nutrition Facts
Serving Size 1 medium orange (154 g)
Per Serving % Daily Value*

Calories 80

Potassium 259.99mg 7%

Carbohydrates 20.9g 7%

Dietary Fiber 7.1g 28%

Sugars 14.1g

Protein 0.9g

Vitamin A 0% · Vitamin C 216%
Calcium 1% · Iron 13%
154 80 259.99 7 20.9 7 7.1 28 14.1 0.9 0 216 1 13 11 4 2 4 2 4 2 2 0.07
*Based on a 2000 calorie diet

Oranges/Navel Oranges Calories and Health Benefits

  • Very high in sugar
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