Wondering how many calories are in Yogurt?

Manufactured by Sunnyside Farms
container
Add to Log
Yogurt nutrition data at Calorie Count

Yogurt

Lowfat, Original, Lemon

C- Grade
160 Calories
Nutrition Facts
Serving Size 1 container (170 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 14

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 105mg 4%

Carbohydrates 30.9g 10%

Dietary Fiber 0g 0%

Sugars 25g

Protein 6g

Vitamin A 0% · Vitamin C 0%
Calcium 20% · Iron 0%
170 160 14 1.5 2 1 5 5 2 105 4 30.9 10 0 0 25 6 0 0 20 0
*Based on a 2000 calorie diet

Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Advertisement
Advertisement