Wondering how many calories are in Organic Pumpkin Seeds?

Manufactured by SunRidge Farms
Add to Log
Organic Pumpkin Seeds nutrition data at Calorie Count

Organic Pumpkin Seeds


C- Grade
160 Calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 126

Total Fat 14g 22%

Saturated Fat 2.5g 12%

Cholesterol 0mg 0%

Sodium 5mg 0%

Carbohydrates 5g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 7g

Vitamin A 2% · Vitamin C 0%
Calcium 2% · Iron 25%
28.3 160 126 14 22 2.5 12 0 0 5 0 5 2 1 4 0 7 2 0 2 25
*Based on a 2000 calorie diet

Organic Pumpkin Seeds Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Organic Pumpkin Seeds


(Wegmans) Pumpkin Seeds - Tamari, Organic
(Grainery) Pumpkin Seeds - Organic, Raw
(Tree of Life) Organic Pumpkin Seeds - Roasted & Salted
(Landgarten) Pumpkin Seed Snack - Organic Milk Chocolate
(Landgarten) Pumpkin Seed Snack - Organic Dark Chocolate
(Nuts.com) Pepitas - Pumpkin Seeds, No Shell, Organic
(The Fresh Market) Organic Harmony Trail Mix - Cashews, Almonds, Cranberries, Dark Chocolate Chips, and Pumpkin Seeds
(Aurora) Flax Seeds - Organic
Advertisement
Advertisement