Wondering how many calories are in Organic Pumpkin Seeds?

Manufactured by SunRidge Farms
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Organic Pumpkin Seeds nutrition data at Calorie Count

Organic Pumpkin Seeds


C- Grade
160 Calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 126

Total Fat 14g 22%

Saturated Fat 2.5g 12%

Cholesterol 0mg 0%

Sodium 5mg 0%

Carbohydrates 5g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 7g

Vitamin A 2% · Vitamin C 0%
Calcium 2% · Iron 25%
28.3 160 126 14 22 2.5 12 0 0 5 0 5 2 1 4 0 7 2 0 2 25
*Based on a 2000 calorie diet

Organic Pumpkin Seeds Calories and Health Benefits

Fat
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Carb
Alc

Get Nutritional Facts and the Health Benefits for Organic Pumpkin Seeds

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