Food Details

Calories in Organic Extra Firm

Soyganic
Manufactured by Sunrise Soya Foods

Nutritional Analysis

Good points
Nutrition Grade
25% confidence
Nutrition Grade for Organic Extra Firm
Report bad grade
Nutrition Facts
Serving Size 1 serving (85.0 g)
Amount Per Serving
Calories
130
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.5g
7%
Polyunsaturated Fat
4.5g
Monounsaturated Fat
2.0g
Sodium
15mg
1%
Total Carbohydrates
2.0g
1%
Protein
13.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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