Food Details

Calories in Cheez It Duoz Sharp Cheddar and Parmesan


Manufactured by Sunshine

Nutritional Analysis

Nutrition Grade
29% confidence
Nutrition Grade for Cheez It Duoz Sharp Cheddar and Parmesan
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Nutrition Facts
Serving Size 25 crackers (30.0 g)
Amount Per Serving
Calories
150
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.5g
8%
Polyunsaturated Fat
3.5g
Monounsaturated Fat
2.0g
Sodium
260mg
11%
Total Carbohydrates
18.0g
6%
Dietary Fiber
1.0g
4%
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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