Food Details

Calories in Sushi, Catfish, Channel, Farmed



Nutritional Analysis

Good pointsBad points
Nutrition Grade
96% confidence
Nutrition Grade for Sushi, Catfish, Channel, Farmed
Report bad grade
Nutrition Facts
Serving Size
Amount Per Serving
Calories
215
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
2.8g
14%
Polyunsaturated Fat
2.5g
Monounsaturated Fat
5.7g
Cholesterol
75mg
25%
Sodium
84mg
4%
Total Carbohydrates
0.0g
0%
Protein
24.7g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
whalenetal
kdim A Chocolateholic who is melting away
rvarpness
Casey

Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)