Calories in Sushi, Cusk
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Get Nutritional Facts and the Health Benefits for Sushi, Cusk
Sushi, Cusk Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- Low in sodium
- No sugar
- High in niacin
- Very high in phosphorus
- High in potassium
- Very high in selenium
- Very high in vitamin B6
- High in vitamin B12
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 74 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
35mg 12%
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Sodium
26mg 1%
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Total Carbohydrates
0.0g 0%
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Protein
16.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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