Food Details
Calories in Sushi, Drum, Freshwater
Nutritional Analysis
Good points
- No sugar
- High in manganese
- High in phosphorus
- High in selenium
- High in vitamin B6
- Very high in vitamin B12
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 236 Calories from Fat 88 |
||||||
% Daily Value* |
||||||
|
Total Fat
9.8g 15%
|
||||||
|
Saturated Fat
2.2g 11%
|
||||||
|
Polyunsaturated Fat
2.3g |
||||||
|
Monounsaturated Fat
4.3g |
||||||
|
Cholesterol
127mg 42%
|
||||||
|
Sodium
149mg 6%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
34.7g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Sushi, Bass, Fresh Water, Mixed Species
- Sushi, Bass, Striped
- Sushi, Bluefish
- Sushi, Burbot
- Sushi, Butterfish
- Sushi, Carp
- Sushi, Catfish, Channel, Wild
- Sushi, Cisco
- Sushi, Cod, Atlantic
- Sushi, Cod, Pacific
- Sushi, Croaker, Atlantic
- Sushi, Cusk
- Sushi, Dolphinfish
- Sushi, Eel, Mixed Species
- Sushi, Flatfish (Flounder And Sole Species)
- Sushi, Grouper, Mixed Species
- Sushi, Haddock
- Sushi, Halibut, Atlantic And Pacific
- Sushi, Halibut, Greenland
- Sushi, Herring, Atlantic
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more
Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more