Food Details
Calories in Sushi, Grouper, Mixed Species
Nutritional Analysis
Good points
- Low in saturated fat
- No sugar
- High in phosphorus
- High in potassium
- Very high in selenium
- High in vitamin B6
- High in vitamin B12
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 238 Calories from Fat 24 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.6g 4%
|
||||||
|
Saturated Fat
0.6g 3%
|
||||||
|
Polyunsaturated Fat
0.8g |
||||||
|
Monounsaturated Fat
0.5g |
||||||
|
Cholesterol
96mg 32%
|
||||||
|
Sodium
137mg 6%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
50.2g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Sushi, Bass, Fresh Water, Mixed Species
- Sushi, Bass, Striped
- Sushi, Bluefish
- Sushi, Burbot
- Sushi, Butterfish
- Sushi, Carp
- Sushi, Catfish, Channel, Wild
- Sushi, Cisco
- Sushi, Cod, Atlantic
- Sushi, Cod, Pacific
- Sushi, Croaker, Atlantic
- Sushi, Cusk
- Sushi, Dolphinfish
- Sushi, Drum, Freshwater
- Sushi, Eel, Mixed Species
- Sushi, Flatfish (Flounder And Sole Species)
- Sushi, Haddock
- Sushi, Halibut, Atlantic And Pacific
- Sushi, Halibut, Greenland
- Sushi, Herring, Atlantic
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more



