Calories in Sushi, Salmon, Coho, Farmed
Wondering how many calories are in Sushi, Salmon, Coho, Farmed?
Get Nutritional Facts and the Health Benefits for Sushi, Salmon, Coho, Farmed
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fillet(159.0 g)
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Sushi, Salmon, Coho, Farmed Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- Very high in niacin
- High in phosphorus
- High in selenium
- Very high in vitamin B6
- Very high in vitamin B12
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 fillet (159.0 g) |
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Amount Per Serving |
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Calories 254 Calories from Fat 110 |
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% Daily Value* |
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Total Fat
12.2g 19%
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Saturated Fat
2.9g 14%
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Polyunsaturated Fat
3.0g |
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Monounsaturated Fat
5.3g |
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Cholesterol
81mg 27%
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Sodium
75mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
33.8g |
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* Based on a 2000 calorie diet
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