Calories in Sushi, Sunfish, Pumpkin Seed
Wondering how many calories are in Sushi, Sunfish, Pumpkin Seed?
Get Nutritional Facts and the Health Benefits for Sushi, Sunfish, Pumpkin Seed
Sushi, Sunfish, Pumpkin Seed Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No sugar
- Very high in manganese
- High in phosphorus
- High in potassium
- Very high in selenium
- Very high in vitamin B12
- High in zinc
Bad points
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 76 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
57mg 19%
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Sodium
68mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
16.5g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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