Food Details
Calories in Sushi, Trout, Rainbow, Wild
Nutritional Analysis
Good points
- Low in sodium
- No sugar
- Very high in niacin
- Very high in phosphorus
- High in potassium
- High in selenium
- High in vitamin B6
- Very high in vitamin B12
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 189 Calories from Fat 50 |
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% Daily Value* |
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Total Fat
5.5g 8%
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Saturated Fat
1.1g 6%
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Polyunsaturated Fat
2.0g |
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Monounsaturated Fat
1.8g |
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Cholesterol
94mg 31%
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Sodium
49mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
32.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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