Calories in Black Beans
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Wondering how many calories are in Black Beans?
Get Nutritional Facts and the Health Benefits for Black Beans
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cup(130.0 g)
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Black Beans Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very high in dietary fiber
- High in potassium
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (130.0 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
380mg 16%
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Total Carbohydrates
22.0g 7%
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Dietary Fiber
9.0g 36%
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Sugars
1.0g |
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Protein
7.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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