Wondering how many calories are in Black Beans?

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Black Beans

50% Less Sodium


B- Grade
110 Calories
Nutrition Facts
Serving Size 1/2 cup (130 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 5

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Potassium 530mg 15%

Carbohydrates 22g 7%

Dietary Fiber 9g 36%

Sugars 0.9g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 6% · Iron 10%
130 110 5 0.5 1 0 0 0 0 180 8 530 15 22 7 9 36 0.9 7 0 0 6 10
*Based on a 2000 calorie diet

Black Beans Calories and Health Benefits

Fat
Pro
Carb
Alc
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