Wondering how many calories are in Swai Fillets?


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Swai Fillets

Boneless & Skinless

F Grade
90 Calories
Nutrition Facts
Serving Size 1 filet (99 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 36

Total Fat 4g 6%

Saturated Fat 1.5g 7%

Cholesterol 45mg 15%

Sodium 50mg 2%

Carbohydrates 0g 0%

Protein 13g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 0%
99.2 90 36 4 6 1.5 7 45 15 50 2 0 0 13 0 0 0 0
*Based on a 2000 calorie diet

Swai Fillets Calories and Health Benefits

Fat
Pro
Carb
Alc
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