Calorie Count
Sweetpotato nutrition data at Calorie Count Zoom

Calories in Sweetpotato

Cooked, Baked In Skin, Without Salt

Wondering how many calories are in Sweetpotato?

Get Nutritional Facts and the Health Benefits for Sweetpotato




x
medium (2" dia, 5" long, raw)(114.0 g)


 
 

Nutrition Grade
Calories

A
103




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Sweetpotato Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 medium (2" dia, 5" long, raw) (114.0 g)
Amount Per Serving
Calories
103
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrates
23.6g
8%
Dietary Fiber
3.8g
15%
Sugars
7.4g
Protein
2.3g
Vitamin A 438% Vitamin C 37%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet
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