Food Details
Calories in Sweetpotato
Cooked, Baked In Skin, Without SaltTags
sweet potato, vegetables, sweet potato baked, dinner, veggiesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Low in sodium
- High in dietary fiber
- High in manganese
- High in potassium
- Very high in vitamin A
- High in vitamin B6
- Very high in vitamin C
- High in sugar
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 180 Calories from Fat 3 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.3g 0%
|
||||||
|
Saturated Fat
0.1g 0%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
72mg 3%
|
||||||
|
Total Carbohydrates
41.4g 14%
|
||||||
|
Dietary Fiber
6.6g 26%
|
||||||
|
Sugars
13.0g |
||||||
|
Protein
4.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Sweetpotato - Raw
- Sweetpotato - Cooked, Boiled, Without Skin, Without Salt
- Sweetpotato - Canned, Mashed
- Sweetpotato - Cooked, Baked In Skin, With Salt
- Sweetpotato - Cooked, Boiled, Without Skin, With Salt
- Sweet Potato - Baked
- (Melissa's) Micro Baker Yams/Sweet Potatoes - Sweet Potatoes
- Avocados
- Avocados - Raw, California
- Olives, Ripe, Canned (Small-extra Large)
- Artichokes - Cooked, Boiled, Drained, Without Salt
- Asparagus - Raw
- Asparagus - Cooked, Boiled, Drained
- Beans, Snap, Green - Raw
- Beans, Snap, Green - Cooked, Boiled, Drained, Without Salt
- Beans, Snap, Green - Frozen, Cooked, Boiled, Drained Without Salt
- Beets
- Broccoli - Raw
- Broccoli - Cooked, Boiled, Drained, Without Salt
- Broccoli - Frozen, Chopped, Cooked, Boiled, Drained, Without Salt
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
What can I do to keep my mind off food?
If you are well fed and engaged in what you are doing, then you should not be thinking about food all of the time. Preoccupation with... Read more
What can I do to keep my mind off food?
If you are well fed and engaged in what you are doing, then you should not be thinking about food all of the time. Preoccupation with... Read more