Calories in Sweetpotato
Cooked, Baked In Skin, Without SaltWondering how many calories are in Sweetpotato?
Free calorie and nutrition data information from Calorie Count.
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medium (2" dia, 5" long, raw)(114.0 g)
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Nutritional Analysis
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Low in sodium
- High in dietary fiber
- High in manganese
- High in potassium
- Very high in vitamin A
- High in vitamin B6
- Very high in vitamin C
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 medium (2" dia, 5" long, raw) (114.0 g) |
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Amount Per Serving |
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Calories 103 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
41mg 2%
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Total Carbohydrates
23.6g 8%
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Dietary Fiber
3.8g 15%
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Sugars
7.4g |
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Protein
2.3g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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