Food Details
Calories in Sweetpotato
Cooked, Baked In Skin, Without SaltTags
sweet potato, vegetables, sweet potato baked, dinner, veggiesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Low in sodium
- High in dietary fiber
- High in manganese
- High in potassium
- Very high in vitamin A
- High in vitamin B6
- Very high in vitamin C
- High in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 180 Calories from Fat 3 |
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% Daily Value* |
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Total Fat
0.3g 0%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
72mg 3%
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Total Carbohydrates
41.4g 14%
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Dietary Fiber
6.6g 26%
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Sugars
13.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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