Food Details
Calories in Sweetpotato
Canned, MashedNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very high in manganese
- Very high in vitamin A
- High in vitamin B6
- High in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 258 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
191mg 8%
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Total Carbohydrates
59.1g 20%
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Dietary Fiber
4.3g 17%
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Sugars
13.9g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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