Food Details
Calories in Sweetpotato
Cooked, Candied, Home-preparedNutritional Analysis
Good points
- Low in cholesterol
- Low in sodium
- No sugar
| Nutrition Facts | ||||||
Serving Size
1 piece (2-1/2" x 2" dia) (105.0 g) |
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Amount Per Serving |
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|
Calories 151 Calories from Fat 31 |
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% Daily Value* |
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Total Fat
3.4g 5%
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Saturated Fat
1.4g 7%
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|
Polyunsaturated Fat
0.2g |
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|
Monounsaturated Fat
0.7g |
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Cholesterol
8mg 3%
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Sodium
74mg 3%
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Total Carbohydrates
29.3g 10%
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Dietary Fiber
2.5g 10%
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Protein
0.9g
|
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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