Food Details

Calories in Sweetpotato

Cooked, Candied, Home-prepared

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Sweetpotato
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Nutrition Facts
Serving Size 1 piece (2-1/2" x 2" dia) (105.0 g)
Amount Per Serving
Calories
151
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.4g
7%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.7g
Cholesterol
8mg
3%
Sodium
74mg
3%
Total Carbohydrates
29.3g
10%
Dietary Fiber
2.5g
10%
Protein
0.9g
Vitamin A 0% Vitamin C 12%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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