Wondering how many calories are in Sweetpotato?

medium (2" dia, 5" long, raw)
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Sweetpotato nutrition data at Calorie Count

Sweetpotato

Cooked, Baked In Skin, With Salt


A Grade
105 Calories
Nutrition Facts
Serving Size 1 medium (2" dia, 5" long, raw) (114 g)
Per Serving % Daily Value*

Calories 105

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 280mg 12%

Potassium 541.5mg 15%

Carbohydrates 23.6g 8%

Dietary Fiber 3.8g 15%

Sugars 12.6g

Protein 2.3g

Vitamin A 438% · Vitamin C 37%
Calcium 4% · Iron 4%
114 105 2 0.2 0 0.1 0 0.1 0 0 0 280 12 541.5 15 23.6 8 3.8 15 12.6 2.3 438 37 4 4 0 8 6 8 16 0 10 6 8 0 19 3 2 86 1.54 0.18
*Based on a 2000 calorie diet

Sweetpotato Calories and Health Benefits

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Alc

Get Nutritional Facts and the Health Benefits for Sweetpotato


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