Food Details
Calories in Entrée Salad
(Vegetable) (without flatbread)Manufactured by Swiss Chalet
Nutritional Analysis
Good points
- Very high in vitamin C
- High in saturated fat
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (300.0 g) |
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Amount Per Serving |
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Calories 270 Calories from Fat 189 |
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% Daily Value* |
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Total Fat
21.0g 32%
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Saturated Fat
6.0g 30%
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Cholesterol
25mg 8%
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Sodium
1329mg 55%
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Total Carbohydrates
14.0g 5%
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Dietary Fiber
4.0g 16%
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Sugars
6.0g |
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more