Food Details
Calories in Garden Salad
(not including dressing)Manufactured by Swiss Chalet
Tags
salad, garden salad, lunch, vegetables, dinnerNutritional Analysis
Good points
- Very high in dietary fiber
- Very high in vitamin A
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 serving (162.0 g) |
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Amount Per Serving |
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Calories 30 Calories from Fat 3 |
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% Daily Value* |
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Total Fat
0.3g 0%
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Sodium
25mg 1%
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Total Carbohydrates
6.0g 2%
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Dietary Fiber
3.0g 12%
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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