Food Details

Calories in Garden Salad

(not including dressing)
Manufactured by Swiss Chalet

Tags

salad, garden salad, lunch, vegetables, dinner

Nutritional Analysis

Good points
Nutrition Grade
35% confidence
Nutrition Grade for Garden Salad
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Nutrition Facts
Serving Size 1 serving (162.0 g)
Amount Per Serving
Calories
30
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Sodium
25mg
1%
Total Carbohydrates
6.0g
2%
Dietary Fiber
3.0g
12%
Protein
2.0g
Vitamin A 15% Vitamin C 20%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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