Calorie Count

Calories in Mashed Potatoes

Manufactured by Swiss Chalet
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Wondering how many calories are in Mashed Potatoes?

Get Nutritional Facts and the Health Benefits for Mashed Potatoes




x
serving(140.0 g)


 
 

Nutrition Grade
Calories

C-
140




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Mashed Potatoes Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving (140.0 g)
Amount Per Serving
Calories
140
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.5g
7%
Cholesterol
4mg
1%
Sodium
500mg
21%
Total Carbohydrates
21.0g
7%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
2.0g
Vitamin A 8% Vitamin C 0%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet
See more extended nutritional details


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