Food Details

Calories in Messy Chicken Sandwich (white meat)

(not including the Side Servings)
Manufactured by Swiss Chalet

Nutritional Analysis

Bad points
Nutrition Grade
33% confidence
Nutrition Grade for Messy Chicken Sandwich (white meat)
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Nutrition Facts
Serving Size 1 serving (344.0 g)
Amount Per Serving
Calories
485
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
4.0g
20%
Cholesterol
228mg
76%
Sodium
1529mg
64%
Total Carbohydrates
40.0g
13%
Dietary Fiber
1.0g
4%
Sugars
5.0g
Protein
56.0g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 17%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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