Food Details
Calories in Perogies
(7 pieces)Manufactured by Swiss Chalet
Tags
perogiesNutritional Analysis
Good points
- Very low in cholesterol
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
1 serving (196.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 420 Calories from Fat 90 |
||||||
% Daily Value* |
||||||
|
Total Fat
10.0g 15%
|
||||||
|
Saturated Fat
2.0g 10%
|
||||||
|
Cholesterol
5mg 2%
|
||||||
|
Sodium
790mg 33%
|
||||||
|
Total Carbohydrates
69.0g 23%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
12.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Mrs. T's) POTATO & CHEDDAR PIEROGIES
- (Mrs. T's) POTATO & ONION PIEROGIES
- (Compliments) Perogies, Potato with Bacon
- (Compliments) Perogies, Potato with Onion
- (Trader Joe's) Potato & Cheddar Perogi
- Dumplings, vegetable, pan-fried (P.F. Chang's) - Chinese & Asian/Appetizers
- (Godfather's Pizza) Cheesesticks
- (Great Canadian Bagel) Garlic Cheese Stick
- (Bill Miller Bar-B-Q) Captain's Wafers
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)


