Wondering how many calories are in Swiss Cheese?

Add to Log
Swiss Cheese nutrition data at Calorie Count

Swiss Cheese


B- Grade
106 Calories
Nutrition Facts
Serving Size 1 slice (1 oz) (28 g)
Per Serving % Daily Value*

Calories 106

Calories from Fat 70

Total Fat 7.8g 12%

Saturated Fat 5g 25%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 2g

Cholesterol 26mg 9%

Sodium 54mg 2%

Potassium 21.56mg 1%

Carbohydrates 1.5g 1%

Dietary Fiber 0g 0%

Sugars 0.4g

Protein 7.5g

Vitamin A 5% · Vitamin C 0%
Calcium 22% · Iron 0%
28 106 70 7.8 12 5 25 0.3 2 26 9 54 2 21.56 1 1.5 1 0 0 0.4 7.5 5 0 22 0 246 0 1 4 0 1 16 1 16 3 8 0 1 8 10 0.78 0.01
*Based on a 2000 calorie diet

Swiss Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Now that autumn is rolling in, it’s officially time to enjoy the beautiful variety of squashes that the season has to offer. From sweet pumpkins to delicatas and kabochas, these recipes from The Refined Chef use simple preparation techniques that go a long way in creating flavorful, nutritious, and calorie-friendly dishes to enjoy on a chilly day. 

Continue reading...