Food Details
Calories in Swiss Cheese
Tags
swiss cheese, cheese, dairy, lunch, sandwichNutritional Analysis
Good points
- Low in sodium
- Low in sugar
- Very high in calcium
- High in phosphorus
- High in vitamin B12
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 502 Calories from Fat 330 |
||||||
% Daily Value* |
||||||
|
Total Fat
36.7g 56%
|
||||||
|
Saturated Fat
23.5g 117%
|
||||||
|
Polyunsaturated Fat
1.3g |
||||||
|
Monounsaturated Fat
9.6g |
||||||
|
Cholesterol
121mg 40%
|
||||||
|
Sodium
253mg 11%
|
||||||
|
Total Carbohydrates
7.1g 2%
|
||||||
|
Sugars
1.7g |
||||||
|
Protein
35.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Cheddar Cheese
- (Kraft Foods, Inc.) American Singles - Sandwich Cheese
- (Kraft Foods, Inc.) 2% Milk American Singles - Sandwich Cheese
- American Cheese
- Parmesan, Grated Cheese
- Mozzarella, Part Skim Milk Cheese
- (Laughing Cow) Light Swiss Original - Wedges
- (Kraft Foods, Inc.) Free Singles American Nonfat Pasteurized Process Cheese Product
- Feta Cheese
- (Natural Shredded Cheese) 2% Milk Reduced Fat Mild Cheddar
- Provolone Cheese
- (Natural Shredded Cheese) Mexican Style Four Cheese
- (Natural Shredded Cheese) Fat Free Cheddar
- (Sargento) Sargento Light String Cheese Snacks - Natural Cheese Snacks
- Low Fat, Cheddar Or Colby Cheese
- Cottage Cheese, Lowfat, 1% Milkfat
- Mozzarella, Part Skim Milk, Low Moisture Cheese
- (Laughing Cow) Light Garlic & Herb - Wedges
- Cream Cheese
- Parmesan, Shredded Cheese
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
What do you think of resveratrol supplements?
Resveratrol is the active ingredient in red wine that is associated with helping to prevent cardiovascular disease, cancer, and other... Read more
What do you think of resveratrol supplements?
Resveratrol is the active ingredient in red wine that is associated with helping to prevent cardiovascular disease, cancer, and other... Read more



