Food Details
Calories in Swiss Cheese
Tags
swiss cheese, cheese, dairy, lunch, sandwichNutritional Analysis
Good points
- Low in sodium
- Low in sugar
- Very high in calcium
- High in phosphorus
- High in vitamin B12
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 502 Calories from Fat 330 |
||||||
% Daily Value* |
||||||
|
Total Fat
36.7g 56%
|
||||||
|
Saturated Fat
23.5g 117%
|
||||||
|
Polyunsaturated Fat
1.3g |
||||||
|
Monounsaturated Fat
9.6g |
||||||
|
Cholesterol
121mg 40%
|
||||||
|
Sodium
253mg 11%
|
||||||
|
Total Carbohydrates
7.1g 2%
|
||||||
|
Sugars
1.7g |
||||||
|
Protein
35.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Blue Cheese
- Brie Cheese
- Cheddar Cheese
- Colby Cheese
- Cottage Cheese, Creamed, Large Or Small Curd
- Cottage Cheese, Lowfat, 2% Milkfat
- Cottage Cheese, Lowfat, 1% Milkfat
- Cream Cheese
- Feta Cheese
- Gouda Cheese
- Monterey Cheese
- Mozzarella, Whole Milk Cheese
- Mozzarella, Part Skim Milk Cheese
- Mozzarella, Part Skim Milk, Low Moisture Cheese
- Muenster Cheese
- Neufchatel Cheese
- Parmesan, Grated Cheese
- Parmesan, Hard Cheese
- Provolone Cheese
- Ricotta, Part Skim Milk Cheese
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more



