Calorie Count
Flapjack & Pancake Mix nutrition data at Calorie Count Zoom

Calories in Flapjack & Pancake Mix

Manufactured by Sylvia's Restaurant

Wondering how many calories are in Flapjack & Pancake Mix?

Get Nutritional Facts and the Health Benefits for Flapjack & Pancake Mix




x
cup dry(56.8 g)


 
 

Nutrition Grade
Calories

C-
200




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Flapjack & Pancake Mix Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/3 cup dry (56.8 g)
Amount Per Serving
Calories
200
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.0g
5%
Trans Fat
1.0g
Cholesterol
0mg
0%
Sodium
840mg
35%
Total Carbohydrates
35.0g
12%
Dietary Fiber
1.0g
4%
Sugars
5.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


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