Wondering how many calories are in Flapjack & Pancake Mix?

Manufactured by Sylvia's Restaurant
Add to Log
Flapjack & Pancake Mix nutrition data at Calorie Count

Flapjack & Pancake Mix

C- Grade
200 Calories
Nutrition Facts
Serving Size 1/3 cup dry (57 g)
Per Serving % Daily Value*

Calories 200

Calories from Fat 36

Total Fat 4g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 840mg 35%

Carbohydrates 35g 12%

Dietary Fiber 1g 4%

Sugars 5g

Protein 5g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 10%
56.8 200 36 4 6 1 5 0 0 840 35 35 12 1 4 5 5 0 0 4 10
*Based on a 2000 calorie diet

Flapjack & Pancake Mix Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement