Food Details

Calories in Syrups, Table Blends, Cane And 15% Maple

Nutritional Analysis

Good points

Very low in saturated fat
No cholesterol
Low in sodium

Bad points

Very high in sugar

Nutrition Grade

95% confidence
Nutrition Grade for Syrups, Table Blends, Cane And 15% Maple

Report bad grade

Serving Size

Amount Per Serving

Calories

876

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

0.1g

Polyunsaturated Fat

0.2g

Monounsaturated Fat

0.1g

Cholesterol

0mg

Sodium

328mg

14%

Total Carbohydrates

219.0g

73%

Dietary Fiber

0.3g

Sugars

214.8g

Protein

0.0g

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 3%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	94.82 g
Energy	876 kcal
Energy	3670 kj
Protein	~ g
Total lipid (fat)	0.09 g
Ash	1.1 g
Carbohydrate, by difference	218.99 g
Fiber, total dietary	0.3 g
Sugars, total	214.83 g
Calcium, Ca	38 mg
Iron, Fe	0.6 mg
Magnesium, Mg	6 mg
Phosphorus, P	~ mg
Potassium, K	167 mg
Sodium, Na	328 mg
Zinc, Zn	1.98 mg
Copper, Cu	0.054 mg
Manganese, Mn	1.559 mg
Selenium, Se	1.6 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.003 mg
Riboflavin	0.044 mg
Niacin	0.016 mg
Pantothenic acid	0.016 mg
Vitamin B-6	~ mg
Folate, total	~ mcg
Folic acid	~ mcg
Folate, food	~ mcg
Folate, DFE	~ mcg_DFE
Choline, total	0.6 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	~ mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	~ mcg
Fatty acids, total saturated	0.063 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	~ g
16:0	0.057 g
18:0	0.006 g
Fatty acids, total monounsaturated	0.101 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.098 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.158 g
18:2 undifferentiated	0.145 g
18:3 undifferentiated	~ g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	0.013 g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

Other

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