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oz raw
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T-Bone Steak

Beef


-- Grade
250 Calories
Nutrition Facts
Serving Size 4 oz raw (113 g)
Per Serving % Daily Value*

Calories 250

Calories from Fat 153

Total Fat 17g 26%

Saturated Fat 7g 35%

Cholesterol 70mg 23%

Sodium 60mg 2%

Protein 22g

Iron 20%
113 250 153 17 26 7 35 70 23 60 2 22 20
*Based on a 2000 calorie diet

T-Bone Steak Calories and Health Benefits

Fat
Pro
Carb
Alc
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