Calories in Mashed Potatoes
Steak HouseManufactured by T.G.I. Friday's (Grocery)
Wondering how many calories are in Mashed Potatoes?
Get Nutritional Facts and the Health Benefits for Mashed Potatoes
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cup(141.8 g)
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Mashed Potatoes Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Bad points
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
0.66 cup (141.8 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 100 |
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% Daily Value* |
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Total Fat
11.1g 17%
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Saturated Fat
4.5g 23%
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Trans Fat
0.0g |
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Cholesterol
15mg 5%
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Sodium
670mg 28%
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Total Carbohydrates
24.0g 8%
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Dietary Fiber
3.0g 12%
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Sugars
2.0g |
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Protein
4.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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