Food Details
Calories in taco, hard, beef
meat taco includes hard or soft corn shell, meat, cheese, lettuce, salsa; veggie taco contains hard or soft corn shel, rice, beans, cheese lettuce, salsa; fish tacos include hard or soft corn shell, fish, cheese, cabbage, whiteManufactured by Taco Del Mar
Tags
taco, mexican, dinnerNutritional Analysis
Good points
- Low in sugar
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 taco (135.0 g) |
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Amount Per Serving |
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Calories 270 Calories from Fat 135 |
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% Daily Value* |
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Total Fat
15.0g 23%
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Saturated Fat
6.0g 30%
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Cholesterol
30mg 10%
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Sodium
510mg 21%
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Total Carbohydrates
17.0g 6%
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Dietary Fiber
1.0g 4%
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Sugars
1.0g |
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Protein
17.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
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- Salsa
- Lettuce, Cos Or Romaine - Raw
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- Onions - Raw
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