Food Details
Calories in taco, hard, beef
meat taco includes hard or soft corn shell, meat, cheese, lettuce, salsa; veggie taco contains hard or soft corn shel, rice, beans, cheese lettuce, salsa; fish tacos include hard or soft corn shell, fish, cheese, cabbage, whiteManufactured by Taco Del Mar
Tags
taco, mexican, dinnerNutritional Analysis
Good points
- Low in sugar
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 taco (135.0 g) |
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Amount Per Serving |
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Calories 270 Calories from Fat 135 |
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% Daily Value* |
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Total Fat
15.0g 23%
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Saturated Fat
6.0g 30%
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Cholesterol
30mg 10%
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Sodium
510mg 21%
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Total Carbohydrates
17.0g 6%
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Dietary Fiber
1.0g 4%
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Sugars
1.0g |
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Protein
17.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (McCormick & Company, Inc.) McCormick's Taco Seasoning - Original
- Cheddar Cheese
- Cream, Sour, Cultured
- Oil, Vegetable Corn, Salad Or Cooking
- Vegetable Oil, Canola
- Chicken, Breast, Meat Only - Cooked, Roasted
- Sauce, Ready-to-serve, Salsa
- Salsa
- Sauce, La Victoria, La Victoria Red Taco Sauce, Medium
- Avocados
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- Olives, Ripe, Canned (Small-extra Large)
- Olives, Ripe, Canned (Jumbo-super Colossal)
- Lettuce, Cos Or Romaine - Raw
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- Onions - Raw
- Onions - Cooked, Boiled, Drained, Without Salt
- Onions, Spring Or Scallions - (Includes Tops And Bulb), Raw
- Potato, Flesh And Skin - Raw
- Tomatoes, Red, Ripe - Raw, Year Round Average
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