Food Details
Calories in taco, soft, veggie
meat taco includes hard or soft corn shell, meat, cheese, lettuce, salsa; veggie taco contains hard or soft corn shel, rice, beans, cheese lettuce, salsa; fish tacos include hard or soft corn shell, fish, cheese, cabbage, whiteManufactured by Taco Del Mar
Nutritional Analysis
Good points
- Low in cholesterol
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
1 taco (215.0 g) |
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Amount Per Serving |
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Calories 310 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
3.0g 15%
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Cholesterol
15mg 5%
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Sodium
640mg 27%
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Total Carbohydrates
49.0g 16%
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Dietary Fiber
5.0g 20%
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Sugars
1.0g |
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Protein
11.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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