Food Details
| Nutrition Facts |
Serving Size
6 3/5 oz (184.8 g) |
Amount Per Serving |
|
Calories 430 Calories from Fat 180 |
% Daily Value* |
|
Total Fat
20.0g 31%
|
|
Saturated Fat
9.0g 45%
|
|
Cholesterol
55mg 18%
|
|
Sodium
869mg 36%
|
|
Total Carbohydrates
41.0g 14%
|
|
Dietary Fiber
8.0g 32%
|
|
Sugars
1.0g |
|
Protein
22.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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Featured question:
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
