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Taco Salad nutrition data at Calorie Count

Taco Salad


C+ Grade
279 Calories
Nutrition Facts
Serving Size 1 1/2 cup (198 g)
Per Serving % Daily Value*

Calories 279

Calories from Fat 133

Total Fat 14.8g 23%

Saturated Fat 6.8g 34%

Polyunsaturated Fat 1.7g

Monounsaturated Fat 5.2g

Cholesterol 44mg 15%

Sodium 762mg 32%

Potassium 415.8mg 12%

Carbohydrates 23.6g 8%

Dietary Fiber 0g 0%

Sugars 0g

Protein 13.2g

Vitamin A 12% · Vitamin C 6%
Calcium 19% · Iron 13%
198 279 133 14.8 23 6.8 34 1.7 5.2 44 15 762 32 415.8 12 23.6 8 0 0 0 13.2 12 6 19 13 0 7 18 12 11 11 13 14 13 7 11 18 143 3.15 0.22
*Based on a 2000 calorie diet

Taco Salad Calories and Health Benefits

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