Food Details

Calories in Taco Salad

With Chili Con Carne

Tags

taco salad, salad, lunch

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Taco Salad
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Nutrition Facts
Serving Size 1 1/2 cup (261.0 g)
Amount Per Serving
Calories
290
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
6.0g
30%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
4.5g
Cholesterol
5mg
2%
Sodium
885mg
37%
Total Carbohydrates
26.6g
9%
Protein
17.4g
Vitamin A 31% Vitamin C 6%
Calcium 25% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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