Food Details

Calories in Vegetarian Black Beans topped with Jack Cheese


Manufactured by Tacone

Nutritional Analysis

Good pointsBad points
Nutrition Grade
38% confidence
Nutrition Grade for Vegetarian Black Beans topped with Jack Cheese
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Nutrition Facts
Serving Size 1 serving (128.0 g)
Amount Per Serving
Calories
210
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.5g
12%
Cholesterol
15mg
5%
Sodium
1470mg
61%
Total Carbohydrates
27.0g
9%
Dietary Fiber
14.0g
56%
Protein
14.0g
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 30%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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