Calories in Coconut Water
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Wondering how many calories are in Coconut Water?
Get Nutritional Facts and the Health Benefits for Coconut Water
Coconut Water Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- High in magnesium
- Very high in potassium
- High in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 serving ( g) |
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Amount Per Serving |
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Calories 75 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Sodium
72mg 3%
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Total Carbohydrates
17.0g 6%
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Sugars
15.0g |
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Protein
1.7g |
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* Based on a 2000 calorie diet
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