Food Details
Calories in Kashmir Spinach
lightly sauteed with cubes of paneer cheeseManufactured by Tasty Bite
Nutritional Analysis
Good pointsBad points
- High in saturated fat
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 pack (142.5 g) |
||||||
Amount Per Serving |
||||||
|
Calories 133 Calories from Fat 72 |
||||||
% Daily Value* |
||||||
|
Total Fat
8.0g 12%
|
||||||
|
Saturated Fat
3.0g 15%
|
||||||
|
Sodium
693mg 29%
|
||||||
|
Total Carbohydrates
8.0g 3%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
6.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- CHOCOLATE CRISIS - Need your opinions quick!
Started by pavlovcat in The Lounge - Dress sizes
Started by dropsofstardust in Weight Loss - having a hard accepting weight gain
Started by shannen31 in Health & Support - Breeding Dogs...Wrong
Started by vincent_louis in The Lounge - HELP! addicted to sweets, don't know how to stop.
Started by nathye in Health & Support - Weight loss success?? Low carb or low calorie?
Started by fabby40 in Weight Loss - Anyone know a cheese OTHER than Laughing Cow?
Started by tealparadise in Foods
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more
Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more



